Apr 19, 2016 Congratulations to Cherie and Annelize Collins! They are finalists in our annual Mother-Daughter Look-Alike Photo Contest, and they are counti...
Apr 19, 2016 Congratulations to Caroline, Kim and Abby Moseley! They are finalists in our annual Mother-Daughter Look-Alike Photo Contest, and they are cou...
Apr 19, 2016 Congratulations to Mona Baker and Lindsey Utley! They are finalists in our annual Mother-Daughter Look-Alike Photo Contest, and they are count...
Apr 13, 2016 It doesn't matter how old we are or what kind of shape we are in, we all experience sore, stiff muscles once in awhile. Our muscles become sor...
Mar 30, 2016 The more I read and study about nutrition, the more I realize the important role food plays in determining our good health. Just as your car w...
Mar 23, 2016 Stop! Put down that latte/coca-cola/energy drink and read this first. You may not want to finish it after learning a few facts.
This chart li...
Mar 17, 2016 Eat simply and eat well. Food doesn’t have to be complicated or filled with lots of ingredients to taste good and satisfy our cravings. This...
Mar 10, 2016
Dr. Melissa Yawn has joined the St. Bernards First Care Clinics and is seeing patients at the new First Care-Hilltop facility at 3637 B East...
Mar 10, 2016 Think you’re past the age of needing to nap? Think again, because nearly one third of Americans don’t get nearly enough sleep on a regular...
Mar 02, 2016 You've probably never heard of Sylvester Graham but you’ll recognize graham crackers, for the tasty little treats were named after him. An o...