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The Cardiologist's Wife Shares Recipes
Aug 28, 2014

Once in awhile you just crave something different to eat. The last couple of weeks I’ve been bored with the usual fare and can’t think of anything I want to eat. Lunch time has been especially hard. When I get like this, the best solution is to try new recipes. So I’ve been going through my favorite magazines and searching online. I like to get out of my comfort zone and try things that seem odd or completely different. I have found some of my best recipes this way.

I like Latin inspired food so when I found this recipe with black beans and coconut, I knew I had to make it. Who would think to pair beans with coconut? I was going to serve the beans with chicken but then I got lucky and a friend brought me some homemade tamales. This dish would work well as a main dish if you’re vegetarian or you could pair it with fish. My family enjoyed the combination of sweet coconut and spicy flavors.

Coconut Black Beans

1 cup coconut flakes

1 cup rice

3 to 4 cups broth, I used chicken

1/2 tsp. salt

1/4 tsp. pepper

1/4 tsp. cayenne pepper

4 Tbsp. olive oil

1/2 onion, chopped

2 cans black beans, drained and rinsed

2 tsp. chili powder

1 lime

3 green onions, sliced

3/4 cup cilantro, chopped

sour cream

 

Spread coconut on a baking sheet and toast at 350 for 5 to 10 minutes until lightly browned. Set aside. Cook rice with 2 cups of the broth. Heat olive oil in a medium sized pot and sauté onion till lightly browned; add beans. Squeeze lime juice over beans, stir in chili powder, salt and peppers and let come to a low simmer. Add some broth if you like soupier beans. When beans are hot, add rice, green onions, cilantro, coconut and toss gently. Serve with a dollop of sour cream if desired.

 

My sister cooked an Asian dish for our Sunday family dinner recently and asked me to make a side. I don’t cook much Asian food so I searched the internet for inspiration. I came across this simple salad; simple if you don’t mind a bit of chopping. I actually find that chopping vegetables can be relaxing. Everyone liked the combination of fruit, nuts, cilantro and fresh vegetables. I ate the leftovers for lunch the next day.

 

Thai Broccoli Salad

2 heads of broccoli, finely chopped (I didn’t use much of the stem)

2 mangoes, sliced into bit sized chunks

1 bell pepper, chopped

1 cup cashews, coarsely chopped

1/4 cup cilantro, chopped

Toss these ingredients in a salad bowl then make the dressing.

 

Dressing

1 Tbsp. chili paste

1/4 cup honey

1/4 cup lime juice

1 clove garlic, minced

1 tsp. sea salt

1/4 cup olive oil

Mix in a blender or whisk thoroughly and pour over vegetables. Toss gently and chill at least 2 hours before serving. Add some chopped cooked chicken to make this more of a main dish.

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