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Women's Self-Defense and Fitness Seminar

From: Aug 2nd, 2014 @ 10:00 am
To: Aug 2nd, 2014 @ 11:00 am
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Take control of your life and learn how to defend yourself and your family while having fun and burning calories!

We will be practicing effective Krav-maga techniques that are used for self defense situations. We will also do circuit training to tone muscles and improve cardiovascular endurance which will help you on all of your fitness goals.

You can join us on Saturday August 2nd from 10 am to 11 am. The cost of the event is FREE. Any teenage girls and women 13 and up are welcome!

We are located on 1319 Red Wolf Blvd. next to IO Metro and Popeyes.

Please call today to R.S.V.P @ 870-972-8811

or email us at atamartialarts.jonesboro@gmail.com